The Guide

Motherhood is often celebrated as a time of joy and excitement, but it can also be a time of stress and anxiety. Maternal Mental Health Week raises awareness surrounding the mental health challenge...

Working in the beauty industry, Karina Lozano built an entire career around helping other moms feel good and embrace the importance of “Me Time.”  The mom of four gives us a behind the scenes look ...

Imagine it: as a mom, you’ve just done the most incredible thing by bringing life into this world. But instead of focusing on the amazing power of your body, too often you end up picking yourself a...

As a busy mom of three and owner of two businesses, Christa Lee knows firsthand the importance of time. When a traumatic pregnancy and postpartum experience forced her to slow down and reevaluate w...

Pregnancy is filled with its to-do list items, but the Fourth Trimester often remains this vague, unknown territory. In those early months, everything is brand new. But a little preparation before...

Nana Eyeson-Akiwowon seeks to improve the mental health of women the world over. The New Jersey based mom and co-founder of the social impact maternal wellness brand, Fourth Phase, shares Matrescen...

"I wish 'mother the mother' had been around for me 10 years ago," said the beauty expert. "Instead of feeling loved and nurtured, I felt alone and forgotten about. It’s like [as moms] we were suppo...

As moms, we understand every mama needs more “me” time. That’s why the brand new Me Time Soy Candle is just what the doctor ordered for your relaxation ritual. 

"I think it’s so unreasonable that we recognize that love develops over years in all our other relationships, but as moms we feel shame if we don’t feel an instant connection with our baby." Ky's s...

What a pediatrician (and other experts) want mamas to know about the fourth trimester.