
Matrescence is the emotional, physical, and identity shift of becoming a mother. Learn what it means, why it matters, and how gentle rituals can support the transition.

If you feel unlike yourself emotionally, mentally, or in your skin, you’re not “losing it.” You’re transforming. Here’s what matrescence is, why no one talks about it, and how small hormone-safe ri...
Feeling invisible as a mother isn't just in your head—it's a psychological phase called matrescence. Learn why the "Invisible Load" happens and how to reclaim your identity.

The start of a new year is the perfect time to reflect on our well-being and embrace the opportunity to reset. This is especially important during motherhood, with daily responsibilities often push...

Rituals, no matter how small, are powerful tools for mothers to reclaim their sense of self, create space for rest, and build emotional resilience. By establishing your own personalized self-care r...

As a mom of two, model and yoga and breath work teacher, Kendra Elyse shares with us the importance of setting boundaries and embracing self care as she models for her children how they can do the ...

Rituals in Motherhood: how a morning tea or skincare ritual might be just the thing you need to thrive in motherhood. The experts at Seed Mother weigh in.

“One of the hardest things about being a mom has been realizing how much work I needed to do on myself.” Raquel Cordaway shares how her journey through motherhood brought highs and lows, as she ...

After years of dealing with her own pain and being ignored by many in the medical community, Karriane took her reproductive health into her own hands. Her own experience in the healthcare field dro...

Single working mom of two and athlete Lauren Phillips knows that balance can feel impossible some days. She chats with us about her experience as a new mom both in the US and in Canada, the importa...

As we celebrate the “mama’s mamas” this month, we have a special grandparent feature, highlighting mom, grandma and More than Grand founder, DeeDee Moore. As a mother of four and grandmother of thr...

The love between the mama of four and and her own mother, now a grandma of seven, is so apparent in their words of wisdom for our Mother's Day feature. Matrescence’s Brand Manager Natalie Burrow an...









