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The Guide

Celebrating World Doula Week: Empowering Women with Rachel Nicks
1 min read
Celebrating World Doula Week: Empowering Women with Rachel Nicks

Rachel Nicks -- mama, actor, doula, lactation counselor, and founder of Birth Queen -- shares what it means to be a doula, her perspective on empowering mothers on their birth and breastfeeding jou...

Finding Strength with Healing Artist Gabi Torres
2 min read
Finding Strength with Healing Artist Gabi Torres

Expectant mama Gabi Torres is a healing artist who focuses on balancing a healthy life and pregnancy. She is passionate about all things wellness, meditation, yoga, and nourishing the soul. We’re s...

Matrescence: Embracing the Change with Brittainy Taylor
7 min read
Brittainy Taylor: Embracing Change on the Motherhood Journey

Brittainy Taylor literally does it all -- Director of Information Technology for Uncommon James, radio host at Young Country Nashville, former reality TV personality on E!'s Very Cavallari -- and a...

Refining Motherhood with Dreena Whitfield
2 min read
Refining Motherhood with Dreena Whitfield

A mom with her second baby on the way, wife, and entrepreneur, Dreena Whitfield (@dreenawhitpr) is busy to say the least! We had the chance to learn more about Dreena’s pregnancies in terms of self...

Daily Self-Love Challenge
1 min read
Daily Self-Love Challenge

Too often loving oneself takes a backseat to the needs of those around you – kids, partner, parents, siblings, friends, pets – and you end up mothering everyone except the person who probably need...

Sarah Byron Resets Her Skincare Ritual with the Rose Glow Trio
1 min read
Sarah Byron Resets Her Skincare Ritual with the Rose Glow Trio

This month, we asked Sarah Byron @thesomedayroom to use the Rose Glow Trio to reset her skincare ritual AND share her hot takes on the importance of rituals and intention setting.

A 5 Minute Loving-Kindness Meditation for Moms
2 min read
A 5 Minute Loving-Kindness Meditation for Moms

We don’t need to tell you that this motherhood stuff is rough – long days and nights, lots of worry, lots of guilt. You meet with many emotional obstacles in both pregnancy and during motherhood a...

A Pure Ritual: Toxin-Free Skincare
1 min read
A Pure Ritual: Toxin-Free Skincare

Our skin is our body’s largest organ. The prime purpose of our skin is to protect us from external toxins. In fact, because our skin is a “breathable” organ, up to 60% of what we apply topically is...

5 Best Times for Moms to Meditate
2 min read
5 Best Times for Moms to Meditate

The best time for a busy mom to meditate is ANY time she can find. (Am I right?!) There are, though, some times of the day in which grabbing five minutes to yourself might be somewhat easier than o...

Parabens: Are they really that harmful?
2 min read
Parabens: Are they really that harmful?

By now, we've all heard that parabens are bad and we need to avoid them at all costs. But, just what are parabens and are they really that bad for you and your baby?

Clean Up Your Skincare Routine in 4 Steps
3 min read
Clean Up Your Skincare Routine in 4 Steps

Overhauling your beauty lineup can be intimidating but also necessary.  Here are 4 steps to get a clean glow going.  

Self-care: The Key to Feeling Like Yourself Again
2 min read
Self-care: The Key to Feeling Like Yourself Again

Moms, we are always giving to our families and others. We put everyone else first and sometimes forget to take care of ourselves. But if we don't take care of ourselves, we can't very well take car...

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