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The Guide

Karriane Grow: On Advocating for Women Throughout Childbirth
7 min read
Karriane Grow: On Advocating for Women Throughout Childbirth

After years of dealing with her own pain and being ignored by many in the medical community, Karriane took her reproductive health into her own hands. Her own experience in the healthcare field dro...

Reggie Adewunmi: On Wellness, Grace, and Creating Your Village
3 min read
Reggie Adewunmi: On Wellness, Grace, and Creating Your Village

"My mom taught me through her actions to parent in ways that feel right for me and to truly care about my child’s feelings, be gentle, and loving."  Regina “Reggie” Adewunmi shares with us her beau...

Black Maternal Health Week: Advocating for a Community in Crisis
2 min read
Black Maternal Health Week: Advocating for a Community in Crisis

Black Maternal Mental Health Week is April 11-17, 2023. While all mamas are at risk of mental health challenges during or following pregnancy, Black women are twice as likely as the general populat...

Making a Postpartum Plan As a New Mama
4 min read
Making a Postpartum Plan As a New Mama

Pregnancy is filled with its to-do list items, but the Fourth Trimester often remains this vague, unknown territory. In those early months, everything is brand new. But a little preparation before...

Our Mama Community talks #MotherhoodRefined
4 min read
Our Mama Community talks #MotherhoodRefined

Our community of mamas reflect on how we've been empowered by motherhood and what #motherhoodrefined means to each of us.   

Britt Maren On Self-Care, Skincare & Mothering Her Way
5 min read
Britt Maren On Self-Care, Skincare & Mothering Her Way

Britt Maren, jet-setting model and mom of 10-month old Dylan gets real with us on motherhood, the importance of self-care, and how her skincare routine has changed post-baby.

Brandi-Sellers Jackson On Matrescence and Life as a Doula
3 min read
Brandi-Sellers Jackson On Matrescence and Life as a Doula

The LA-based birth and postpartum doula, co-founder of Moms in Color and mama of 3 boys chats with us about her journey through motherhood and that doula life!

Doula Lindsey Bliss On Managing the Stress & Anxiety of COVID-19
3 min read
Doula Lindsey Bliss On Managing the Stress & Anxiety of COVID-19

We caught up with her (virtually!) to get some tips for mamas managing stress and anxiety amidst the COVID-19/coronavirus pandemic, the importance of self-care, and how doulas can provide virtual ...

Erin Pasquet On Struggling with her Postpartum Body
4 min read
Erin Pasquet On Struggling with her Postpartum Body

"Postpartum body image has continued to be a struggle but I’m also open about that and doing my best to accept and dare I say embrace the changes." Erin Pasquet

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